Gunjan Arya
Gunjan Arya is a counselling psychologist and founder of Psych Therapy, a wellness clinic offering structured, evidence-based mental health services. With 10,000+ therapy hours and over 1000 global clients, she is known for TEAM-CBT, grief therapy, and trauma resolution.
Who is Gunjan Arya
Gunjan Arya is an Indian psychologist and founder of Psych Therapy, specializing in TEAM-CBT, grief healing, and mental health advocacy.
Early Life and Education
Born in Delhi, Gunjan developed a passion for psychology early in life. She earned a Master's degree in Counselling Psychology and became certified in TEAM-CBT up to Level 3. She also trained in Internal Family Systems, MBCT, and Humanistic-Existential Therapy.
Career
In 2020, she launched Psych Therapy in Delhi. The clinic offers therapy, psychological assessments, and online counselling. Her work covers anxiety, depression, trauma, grief, and relationship issues for individuals, couples, and families.
Advocacy and Mentorship
Gunjan works with NGOs supporting transgender people, students, and women. She organizes emotional wellness workshops and mentors interns through programs with IGNOU, Amity, and DU.
Public Speaking
She frequently speaks on emotional resilience, communication, self-care, and youth wellness at educational and corporate platforms.
Key Achievements
- 10,000+ therapy hours
- Over 1000 global clients
- Founded Psych Therapy, a growing mental wellness brand
- Certified in TEAM-CBT and other therapy models
- Listed on platforms like Practo, GoodTherapy, and Apollo
Social Media and Contact
- Website: www.psychtherapy.in
- Instagram: @psychtherapy.in
- LinkedIn: Gunjan Arya
- Email: support@psychtherapy.in